A Natural Stress Relief

A few months ago I discovered a brand that I got very excited about! Being an Integrative Nutrition Health Coach, I am always encouraging my clients to seek healthier options in all capacities and two of the things that are often discussed are stress and dehydration, the latter due to the fact that people simply don’t like drinking water! However,…
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Tails Food

Sustainable Scents: The health risks of TOXIC fragrances!

For years I wore perfume, all different brands all very strongly scented. I used to douse myself in it before I left the house not even thinking about what I was putting on my skin or breathing in. Then about 6 years ago I read an article which made me think about finding a more sustainable scent solution. Without me…
London
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How to add raw cacao into your diet and the benefits!

AD contains affiliate links I”m going to share with you two different ways to add Raw Cacao into your diet and why it can be really beneficial to your health. If you have a sweet tooth and get those sugar cravings in the evenings there could be some quick and easy replacements here. I wouldn’t say I am someone who…
London
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The easiest Banana & Chocolate Vegan Squares!

This is quite possibly the easiest Vegan Banana & Chocolate cake you’ll ever make, and it tastes delicious. I’m not a huge baker as I much prefer cooking savoury dishes, but this is super easy and so tasty it will relieve any chocolate cravings you have. I have made this quite a few times, so I used to follow a…
London
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BIONA ORGANIC HONEY HAZELNUT GRANOLA – 375G
ORGANICO ARTYSAN GLUTEN FREE PANETTONE – 500G
Maple Syrup
Parchment Paper
Coconut Oil
Doves Organic Spelt
Baking Powder
BIONA ORGANIC HONEY HAZELNUT GRANOLA – 375G
ORGANICO ARTYSAN GLUTEN FREE PANETTONE – 500G
Maple Syrup
Parchment Paper
Coconut Oil
Doves Organic Spelt
Baking Powder

Vegan backpacks made from recycled plastic bottles & vegan shoes!

I’ve just discovered two new brands that I absolutely love and I wanted to share them with you. First of all,  my Vegan backpack, made from Recycled Plastic Bottles by Charlie Feist and second of all my lovely new Vegan Shoes by Wills Vegan Shoes. Charlie Feist – London Charlie Feist is a London-based vegan backpack brand that is named…
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