Sweet Potato & Black Bean Brownies

You have to trust me on this one! They may sound extreme, but they’re fudgy and delicious not to mention super easy to make, all made from 5 simple ingredients!
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Ingredients you need

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Popping Corn Refill, Organic, Abel & Cole (500g)
Coconut Sugar
Dark Chocolate
Black Beans
Organic Walnut Pieces
Organic Wildflower Honey, Set
Himalayan Rose Pink Fine Salt
Organic Blueberries
Organic Lemon Juice
Organic Tahini
Organic Mini Avocados
Raw Organic Apple Cyder Vinegar
Aspall Organic Balsamic Vinegar
Extra Virgin Organic Olive Oil 500ml

When we have a healthy brain, we have a happy brain!

In this blog post, I want to share with you, my 3 top tips to look after your brain. The brain is one of those organs in the body that we can tend to forget when it comes to fitness. Ask yourself – “Have you neglected the grey matter for too long?” If so, these tips will help your brain…
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Avocado “Mojito”

Many people mistakenly think of avocados as a vegetable when in reality they are a fruit. Avocado is considered a “super fruit” and is loaded with zinc, riboflavin, thiamin, and niacin to name just a few of the important nutrients that avocado has. Avocados are especially great for growing kids. . They also have a high fat count, but it…
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How Weight Loss, Detoxification And Anti-Aging Are All Connected!

Unfortunately the majority of people that try various diets and exercise to lose weight fail. Wondering why? Because they are missing out on the most important reason that they can’t lose the weight or how to prevent the diet yoyo.  The standard line that we all get fed is that you need to diet and exercise to get results, and…
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