A More Sustainable Yoga Practice

I don’t know about you but I find it really hard to find sustainable yoga wear or any kind of sportswear that is of good quality and has some sort of eco ethos. During lockdown I have been practicing yoga in my old leggings with holes in, sometimes in my boyfriend’s pants, my pajamas, basically anything I can grab. It’s…
London
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5 Mindful books worth a read this Autumn!

I want to share with you 5 of my favourite mindful books that I think are definitely worth a read. Whether you’re are looking for something to delve into yourself or dare I say it, Christmas presents for your friends and family, I personally love all these books in their own right. 1. Heal – Kelly Noonan Gores You may…
London
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