Do you know what pesticides you’re consuming?

You may have heard that pesticides aren’t good for you, but perhaps they are something you haven’t really thought about, until…. You do a little research and then you suddenly understand exactly what you are consuming! Eeeeeek! Pesticides are used during the farming process of organic & nonorganic fruit and veg to enhance their growth, protect produce from bugs and…
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Tails Food

Part 1: Why I love Reiki and the healing benefits it can provide

I wanted to share with you why I love Reiki and the healing benefits it can bring. I also wanted to explain how it can help you manifest and bring balance and harmony to your life. When I was younger I used to walk around department stores with my mum and admire all of the wonderful things that I couldn’t…
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5 Mindful books worth a read this Autumn!

I want to share with you 5 of my favourite mindful books that I think are definitely worth a read. Whether you’re are looking for something to delve into yourself or dare I say it, Christmas presents for your friends and family, I personally love all these books in their own right. 1. Heal – Kelly Noonan Gores You may…
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How to add raw cacao into your diet and the benefits!

AD contains affiliate links I”m going to share with you two different ways to add Raw Cacao into your diet and why it can be really beneficial to your health. If you have a sweet tooth and get those sugar cravings in the evenings there could be some quick and easy replacements here. I wouldn’t say I am someone who…
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Hospital last year, now I’m hugging trees!

Hospital last year, now I’m hugging trees! The title of this blog post, might sound a little hippy, airy fairy, what is she banging on about sort of thing….But hear me out! When I was younger I spent quite a bit of time climbing trees, it was one of my favourite things to do. I loved the texture of the…
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