Part 1: Why I love Reiki and the healing benefits it can provide

I wanted to share with you why I love Reiki and the healing benefits it can bring. I also wanted to explain how it can help you manifest and bring balance and harmony to your life. When I was younger I used to walk around department stores with my mum and admire all of the wonderful things that I couldn’t…
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Tails Food

5 Mindful books worth a read this Autumn!

I want to share with you 5 of my favourite mindful books that I think are definitely worth a read. Whether you’re are looking for something to delve into yourself or dare I say it, Christmas presents for your friends and family, I personally love all these books in their own right. 1. Heal – Kelly Noonan Gores You may…
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How to add raw cacao into your diet and the benefits!

AD contains affiliate links I”m going to share with you two different ways to add Raw Cacao into your diet and why it can be really beneficial to your health. If you have a sweet tooth and get those sugar cravings in the evenings there could be some quick and easy replacements here. I wouldn’t say I am someone who…
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In conversation with: Bee Kwan

The Women in Business Edit The rippling effect of Covid-19 has impacted all of us and for some start up business owners, that impact has been crushing. Not only financially, but also mentally. Having a small business myself, and my partner having one too, I have seen first hand how it can feel like years of energy and hard graft…
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Top 3 Eco Friendly Deodorants I would highly recommend.

As it’s heating up, we all want to keep our pits smelling fresh! I thought I’d share with you some of my personal favourite eco friendly deodorants that actually work. All of these suggestions are much safer for your delicate pits, unlike other brands on the market that contain parabens and aluminium. Plus they all smell delicious! Tried and tested…
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