5 Mindful books worth a read this Autumn!

I want to share with you 5 of my favourite mindful books that I think are definitely worth a read. Whether you’re are looking for something to delve into yourself or dare I say it, Christmas presents for your friends and family, I personally love all these books in their own right. 1. Heal – Kelly Noonan Gores You may…
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Hospital last year, now I’m hugging trees!

Hospital last year, now I’m hugging trees! The title of this blog post, might sound a little hippy, airy fairy, what is she banging on about sort of thing….But hear me out! When I was younger I spent quite a bit of time climbing trees, it was one of my favourite things to do. I loved the texture of the…
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