Christmas Ginger & Almond Energy Balls

Looking for a delicious and healthy recipe to add some festive cheer to your Christmas celebrations? Try these mouthwatering Ginger and Almond Energy Balls! These no-bake treats are packed with flavours of ginger and almond, and so easy to make!
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The Importance of Good Sleep and the Role it Plays in Health!

One of the questions I ask my clients all the time is, are you getting enough quality sleep, and if not then why? I know how important sleep is to our longterm health, but I wanted to unpack this and delve further into understanding the importance of sleep, so who better to ask than Dr. Kristen Casey, clinical psychologist, and…
London
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Why I love Wild Rose Organic Beauty Balm from Neals Yard

I have been working with NYR Organic as an independent consultant for a few years and I absolutely love their skin care range. One of the reasons I love sharing their products with my friends, family and all of my readers is that, all of their ingredients are organic, which means they are completely safe to be used on your…
London
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Organic Face Mask that smells so good, I could eat it!

(contains affiliate links) For a while I had seen Evolve Organic Beauty pop up on my instagram feed and their simple yet stylish branding caught my eye. I also noticed they use a lot of glass jars in their packaging, reducing amount of plastic waste, which also makes their products more appealing. I had been looking for an organic face…
London
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In conversation with: Bee Kwan

The Women in Business Edit The rippling effect of Covid-19 has impacted all of us and for some start up business owners, that impact has been crushing. Not only financially, but also mentally. Having a small business myself, and my partner having one too, I have seen first hand how it can feel like years of energy and hard graft…
London
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