Detoxification: Why now is a good time to give your Liver a …

Do you feel like your body is giving you signals that it’s time to take a break from alcohol? Do you get the feeling like your hangovers are no longer manageable, you’re starting to see the aging effects on your skin, or perhaps your energy levels are becoming sluggish? If so, then now is a good time to give your…
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10 Guilt-Free Soft Drinks…

(ad contains affiliate links) Last week I shared a post on my Instagram about refined sugar, and how much of it can be found in soft drinks. Repeated excessive sugar intake can negatively impact our health, so why as a nation do we still consume so much of it? I have put together a list of 10 guilt-free soft drinks…
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Sustainable Scents: The health risks of TOXIC fragrances!

For years I wore perfume, all different brands all very strongly scented. I used to douse myself in it before I left the house not even thinking about what I was putting on my skin or breathing in. Then about 6 years ago I read an article which made me think about finding a more sustainable scent solution. Without me…
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Staycation eco friendly treats for this summer!

(AD CONTAINS AFFILIATE LINKS) As so many of us are taking staycations this summer and exploring the beautiful British beaches. I have pulled together a list of eco friendly treats that you might want to take away with you. I have added a mixed bag of some more expensive luxury items and also some more affordable bits. This summer I…
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Why I love Wild Rose Organic Beauty Balm from Neals Yard

I have been working with NYR Organic as an independent consultant for a few years and I absolutely love their skin care range. One of the reasons I love sharing their products with my friends, family and all of my readers is that, all of their ingredients are organic, which means they are completely safe to be used on your…
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