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Wellbeing Books

This feature contains affiliate links

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Anti-Inflammation Diet Cookbook
Anti-Inflammation Diet Cookbook
How to Starve Cancer (Paperback) Jane McLelland
How to Starve Cancer (Paperback) Jane McLelland
Pocket Therapy For Anxiety By Edmund J. Bourne & Lorna Garano - Assorted ALL at Urban Outfitters
Pocket Therapy For Anxiety By Edmund J. Bourne & Lorna Garano - Assorted ALL at Urban Outfitters
Just F*cking Do It: Stop Playing Small. Transform Your Life. (Paperback)
Just F*cking Do It: Stop Playing Small. Transform Your Life. (Paperback)
Calm Kitchen: A Recipe for Mindfulness
Calm Kitchen: A Recipe for Mindfulness
Juice It!
Juice It!
Radical Remedies: An Herbalist's Guide
Radical Remedies: An Herbalist's Guide
Allsorted Sleep Coach Book
Allsorted Sleep Coach Book
Calm The Chaos Journal
Calm The Chaos Journal
Allsorted Calm & Mindfulness Quotes Book
Allsorted Calm & Mindfulness Quotes Book
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day – Signed Edition (Hardback
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day – Signed Edition (Hardback

5 Mindful books worth a read this Autumn!

I want to share with you 5 of my favourite mindful books that I think are definitely worth a read. Whether you’re are looking for something to delve into yourself or dare I say it, Christmas presents for your friends and family, I personally love all these books in their own right. 1. Heal – Kelly Noonan Gores You may…
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10 Sustainable coats that you will love this winter!

As It’s that time of year when we are all starting to bring out our winter coats, I thought I’d pull together a list of my favourite top 10 sustainable options that are available on the high street right now, and hopefully you will them as love as much as I do. It’s so tempting to just immediately buy something…
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Immerse yourself in Gong: The benefits of a Sound Bath!

Recently I have been trying all sorts of relaxation techniques to aid in feeling calmer and more grounded. One of the techniques I especially love, is a Sound Bath. Naturally being quite a lively person, who always wants to do more, more, more it doesn’t always come easy to me, to just slow down and relax. I felt for a…
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Sustainable Scents: The health risks of TOXIC fragrances!

For years I wore perfume, all different brands all very strongly scented. I used to douse myself in it before I left the house not even thinking about what I was putting on my skin or breathing in. Then about 6 years ago I read an article which made me think about finding a more sustainable scent solution. Without me…
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How to add raw cacao into your diet and the benefits!

AD contains affiliate links I”m going to share with you two different ways to add Raw Cacao into your diet and why it can be really beneficial to your health. If you have a sweet tooth and get those sugar cravings in the evenings there could be some quick and easy replacements here. I wouldn’t say I am someone who…
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