Holistic Health, Wellness, Mindful Living & Sustainable Style. Showcasing the best brands, products and people. Helping you live a more conscious lifestyle.
For years I wore perfume, all different brands all very strongly scented. I used to douse myself in it before I left the house not even thinking about what I was putting on my skin or breathing in. Then about 6 years ago I read an article which made me think about finding a more sustainable scent solution. Without me…
AD contains affiliate links I”m going to share with you two different ways to add Raw Cacao into your diet and why it can be really beneficial to your health. If you have a sweet tooth and get those sugar cravings in the evenings there could be some quick and easy replacements here. I wouldn’t say I am someone who…
Hospital last year, now I’m hugging trees! The title of this blog post, might sound a little hippy, airy fairy, what is she banging on about sort of thing….But hear me out! When I was younger I spent quite a bit of time climbing trees, it was one of my favourite things to do. I loved the texture of the…
Over the last 6 months I have been taking care of myself holistically like I have never done before. Some shock news from the medical team looking after me, made me seriously think. I have to do something! I wanted to make a committed change and take complete control of my health and wellbeing, because I knew that there was…
(AD CONTAINS AFFILIATE LINKS) As so many of us are taking staycations this summer and exploring the beautiful British beaches. I have pulled together a list of eco friendly treats that you might want to take away with you. I have added a mixed bag of some more expensive luxury items and also some more affordable bits. This summer I…
