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Wellbeing Books

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Calm Kitchen: A Recipe for Mindfulness
Calm Kitchen: A Recipe for Mindfulness
Anti-Inflammation Diet Cookbook
Anti-Inflammation Diet Cookbook
Radical Remedies: An Herbalist's Guide
Radical Remedies: An Herbalist's Guide
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Allsorted Sleep Coach Book
Allsorted Sleep Coach Book
Just F*cking Do It: Stop Playing Small. Transform Your Life. (Paperback)
Just F*cking Do It: Stop Playing Small. Transform Your Life. (Paperback)
Calm The Chaos Journal
Calm The Chaos Journal
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day – Signed Edition (Hardback
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day – Signed Edition (Hardback
How to Starve Cancer (Paperback) Jane McLelland
How to Starve Cancer (Paperback) Jane McLelland
Juice It!
Juice It!
Allsorted Calm & Mindfulness Quotes Book
Allsorted Calm & Mindfulness Quotes Book
Pocket Therapy For Anxiety By Edmund J. Bourne & Lorna Garano - Assorted ALL at Urban Outfitters
Pocket Therapy For Anxiety By Edmund J. Bourne & Lorna Garano - Assorted ALL at Urban Outfitters

Eco Friendly Hair Care!

I thought I would put together a list of eco friendly hair care products, some of which I have used and highly recommend and some that sound like a much better option for you, than products which contain SLS, parabens and other nasties! If you are having lockdown hair problems, here are some products which can give your hair some…
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Do you know what pesticides you’re consuming?

You may have heard that pesticides aren’t good for you, but perhaps they are something you haven’t really thought about, until…. You do a little research and then you suddenly understand exactly what you are consuming! Eeeeeek! Pesticides are used during the farming process of organic & nonorganic fruit and veg to enhance their growth, protect produce from bugs and…
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Part 1: Why I love Reiki and the healing benefits it can provide

I wanted to share with you why I love Reiki and the healing benefits it can bring. I also wanted to explain how it can help you manifest and bring balance and harmony to your life. When I was younger I used to walk around department stores with my mum and admire all of the wonderful things that I couldn’t…
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How to Conquer Menstrual Cramps Naturally!

For years I had suffered with severe menstrual cramps and now I finally think I’ve conquered them, naturally! For me there is never a pain consistency from month to month, sometimes my period would be a breeze with no pain whatsoever. Other times the pain would be so crippling, I would literally faint from it! Talk about one extreme to…
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Sustainable Christmas Gift Guide 2020

Lockdown has given us the perfect opportunity to browse the web (hopefully not too much) and shop online. But I hope that we all don’t go too mad buying presents this year, which will go to waste, not be used and eventually end up in landfill. I love buying gifts for people, but I always make sure they have some…
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