Unfortunately the majority of people that try various diets and exercise to lose weight fail. Wondering why? Because they are missing out on the most important reason that they can’t lose the weight or how to prevent the diet yoyo.
The standard line that we all get fed is that you need to diet and exercise to get results, and for some people, especially the younger generation, this works.
But for a huge number of the population, especially when we enter our 30s and 40s, this is just not going to work, we need something extra!
The missing factor in a successful weight loss program is the cleansing of your
colon. If you are not familiar with colon cleansing then this may sound like an odd
statement to make. But, consider this; a backed-up colon will not only prevent
weight loss but will also cause a whole host of other symptoms such as:
–Always tired and sluggish
-Aches and pains
-Premature wrinkling of the skin
-Unexplained skin rashes
-Constipation or diarrhea
– Bloating and gas
These are only some of the symptoms of a clogged toxic colon. So you might be now wondering, what does this have to do with weight loss?
In a normally functioning colon, the food we ingest gets broken down, nutrients
are absorbed in the small and large intestine, and the friendly ora produce b-vitamins
and nutrients are sent to the rest of the body where all the cells are fed. This
normal function produces the hormones we need and keeps the metabolism high
and allows for weight management. The problem with today’s environment is that
it is toxic from all the chemicals, pesticides, and pollutants we are bombarded with
The role of processed foods…
Another huge factor is man’s craving to change things all the time and that
includes food. In the name of profit, the food industry is reinventing food and
changing them from its natural wholesome form and adding preservatives,
dyes, and coloring which dramatically alter the foods we eat. It creates great profit,
and the shareholders are happy, but this is at the expense of our health.
All you need to do is look around you and the answer is there for all
to see. We are an obese, tired nation. Foods such as white flour, rice, pasta, dairy
products, hormone-filled meats, sliced meats full of sodium nitrates, and
processed food wreak havoc with our digestive system.
The food we eat should be digested and eliminated in 2 to 3 days, but with
processed food can take 5 to 6 days.
What happens in our intestines?
Undigested food starts clogging your large intestine making it difficult for it to
absorb the nutrients you need. As you get further backed up this material
becomes toxic and hard making it very difficult to eliminate. You could
have 4 to 20 pounds of old fecal matter and a narrowing of the passage so that
future eliminations become difficult and constipation sets in.
When you eat the typical processed diet you may feel full but may be starving for
real nutrients. If the diet remains poor, the intestines remain clogged and the body
becomes desperate to eliminate toxic buildup. It puts tremendous stress on the
liver and kidneys and can even manifest itself by trying to get rid of toxins through
the skin and odd unexplained rashes appear. Premature wrinkling can occur and
metabolism slows making it difficult to lose weight.
If you want to lose weight, get healthy, look and feel better, inside and out. Then get in touch to find out more information about my signature 90-Day Health Coaching Programme. Designed to help you supercharge your health and guide you on a personalised detoxification. Book your complimentary health consultation with me to see how I can help you reach your desired health and wellness goals. Click the button below!
Disclaimer: The above is offered as information only and is not meant to diagnose
or treat any disease.