Holistic Health, Wellness, Mindful Living & Sustainable Style. Showcasing the best brands, products and people. Helping you live a more conscious lifestyle.
We’ve all heard of the saying, “an apple a day keeps the doctor away,” but have you ever stopped to wonder why people are so much more likely to eat a biscuit or slice of cake than an apple? I have! The apple in your fruit bowl is not your problem! I often encounter clients and patients worried about their…
Over the last 6 months I have been taking care of myself holistically like I have never done before. Some shock news from the medical team looking after me, made me seriously think. I have to do something! I wanted to make a committed change and take complete control of my health and wellbeing, because I knew that there was…
I have been working with NYR Organic as an independent consultant for a few years and I absolutely love their skin care range. One of the reasons I love sharing their products with my friends, family and all of my readers is that, all of their ingredients are organic, which means they are completely safe to be used on your…
This is quite possibly the easiest Vegan Banana & Chocolate cake you’ll ever make, and it tastes delicious. I’m not a huge baker as I much prefer cooking savoury dishes, but this is super easy and so tasty it will relieve any chocolate cravings you have. I have made this quite a few times, so I used to follow a…
(contains affiliate links) For a while I had seen Evolve Organic Beauty pop up on my instagram feed and their simple yet stylish branding caught my eye. I also noticed they use a lot of glass jars in their packaging, reducing amount of plastic waste, which also makes their products more appealing. I had been looking for an organic face…
