A More Sustainable Yoga Practice

I don’t know about you but I find it really hard to find sustainable yoga wear or any kind of sportswear that is of good quality and has some sort of eco ethos. During lockdown I have been practicing yoga in my old leggings with holes in, sometimes in my boyfriend’s pants, my pajamas, basically anything I can grab. It’s…
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Sustainable Christmas Gift Guide 2020

Lockdown has given us the perfect opportunity to browse the web (hopefully not too much) and shop online. But I hope that we all don’t go too mad buying presents this year, which will go to waste, not be used and eventually end up in landfill. I love buying gifts for people, but I always make sure they have some…
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5 Mindful books worth a read this Autumn!

I want to share with you 5 of my favourite mindful books that I think are definitely worth a read. Whether you’re are looking for something to delve into yourself or dare I say it, Christmas presents for your friends and family, I personally love all these books in their own right. 1. Heal – Kelly Noonan Gores You may…
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Immerse yourself in Gong: The benefits of a Sound Bath!

Recently I have been trying all sorts of relaxation techniques to aid in feeling calmer and more grounded. One of the techniques I especially love, is a Sound Bath. Naturally being quite a lively person, who always wants to do more, more, more it doesn’t always come easy to me, to just slow down and relax. I felt for a…
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Hospital last year, now I’m hugging trees!

Hospital last year, now I’m hugging trees! The title of this blog post, might sound a little hippy, airy fairy, what is she banging on about sort of thing….But hear me out! When I was younger I spent quite a bit of time climbing trees, it was one of my favourite things to do. I loved the texture of the…
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