Many people mistakenly think of avocados as a vegetable when in reality they are a fruit. Avocado is considered a “super fruit” and is loaded with zinc, riboflavin, thiamin, and niacin to name just a few of the important nutrients that avocado has. Avocados are especially great for growing kids. . They also have a high fat count, but it is the heart-healthy monounsaturated fats such as the Omega 3 fatty acid, an important brain food. Try this easy and refreshing drink to keep you fuller for longer.

Avocado “Mojito”

Serving Size:
2
Time:
6 Mins
Difficulty:
Easy

Ingredients

  • 1/2 avocado Avocado (seeded, peeled)
  • 1 1/2 cup Coconut water
  • 1 1/4 cup cubes Honeydew melon (fresh or frozen)
  • 1 tbsp Fresh Lime Juice
  • 6 leaf Fresh Peppermint
  • 1/2 cup Filtered Water

Directions

  1. Combine avocado, coconut water, honeydew, lime juice, peppermint, and water in a blender.
  2. Process ingredients until smooth.
  3. Serve and enjoy!

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