Hello!
Welcome to Sounds Sustainable my Mindful Living blog! This blog is written by myself, Nicole! I am an Integrative Nutritional Health Coach & Detoxification Specialist and I currenlty run an Integrative Health & Wellness clinic online called Mindful Living by Nicole. I’ve always had a curious nature, and durning the last ten years I became fascinated with knowing where my clothes came from, or what chemicals were in my beauty products but most importantly, what I could do right now, to make small changes that would have a significant impact in the future of my health and the enviornment. Along my journey I have discovered so many exciting brands with a sustianablility ethos, which made me want to share my discoveries, with the intention to promte a more sustainble and holistic world. Though the eco voice is certainly getting louder, I wanted to compile these exciting products to one, eco-friendly, conscious, ethical and sustainable hub! Alas, welcome to Sounds Sustainable! This isn’t a blog of preaching, my goal is simply to share the best eco brands, holistic health tips, recipies, wellness tips and and interesting information around holistic health, helping you, in however way you like, live a more conscious lifestyle.
If you want to find out more about my wellness clinic and the coaching programmes I offer then visit my website (link below) or scroll down for more info.
With love,
N I C O L E
x
What my clients say…
I was nervous at first but making small changes day by day has been so beneficial and will benefit me for years to come.
I have learned so much about my mental and physical health and will carry this knowledge forward to be the best version of myself.
Throughout the programme, I was introduced to a number of new exciting prospects including cooking methods, oils, seeds and recipes.
I went onto the programme with an open eye and was pleasantly surprised at the outcome.
I cut out processed foods and with the help of the programme ate cleaner and smarter. After a short period of just three weeks, I noticed a difference and would highly recommend it.
