Sounds Sustainable Shop

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Gentlewoman Hair Clip Set In Mint
Mini Cloud Hair Claw In Cream
Sushi Barrette In Checkered Uni
Nerida Fraiman Rose Swim Turban
Rahua - Voluminous Dry Shampoo, 51g - one size
So Eco Biodegradable Detangling Brush
So Eco Spa Head Band-No colour
Christophe Robin - Hydrating Shampoo Bar With Aloe Vera, 100g - one size
Foamie Aloe You Vera Much Shampoo Bar for Dry Hair-No colour
Organic & Botanic collagen boost conditioner
We Are Paradoxx Fierce Sea Salt Spray 100Ml
WetBrush Go Green Treatment And Shine - Coconut Oil
Ouai Anti-Frizz Sheets
Giovanni More Body Hair Thickener 200ml
We Are Paradoxx Climax Volume Tonic 100Ml
Giovanni Smooth as Silk Shampoo 60ml
WetBrush Go Green Treatment And Shine - Watermelon Oil
Paul Mitchell Tea Tree Scalp Care Anti-Thinning Root Lift Foam 200ml
Garnier Ultimate Blends Honey Treasures Strengthening Shampoo Bar for Damaged Hair 60g
BLEACH LONDON Fade To Grey Kit
Be Gentle, Be Kind Aloe + Oat Milk Conditioner
So Eco Biodegradable Blow Dry Hair Set
So Eco Detangling Comb

Why you should get to know your Hormones!

Did you know that our hormones have profound influences on our mental, physical, and emotional health?  If you have the following symptoms, then there is a good chance that you will do well with a Hormonal Reset Program.  Weight gain  Fatigue or daytime sleepiness Insomnia  Difficulty losing weight, despite nutrition and exercise High blood pressure High cholesterol infertility Carbohydrate cravings…
Hertfordshire
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Tails Food

A More Sustainable Yoga Practice

I don’t know about you but I find it really hard to find sustainable yoga wear or any kind of sportswear that is of good quality and has some sort of eco ethos. During lockdown I have been practicing yoga in my old leggings with holes in, sometimes in my boyfriend’s pants, my pajamas, basically anything I can grab. It’s…
London
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Eco Friendly Hair Care!

I thought I would put together a list of eco friendly hair care products, some of which I have used and highly recommend and some that sound like a much better option for you, than products which contain SLS, parabens and other nasties! If you are having lockdown hair problems, here are some products which can give your hair some…
London
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Eco Hair Care

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Gentlewoman Hair Clip Set In Mint
Mini Cloud Hair Claw In Cream
Sushi Barrette In Checkered Uni
Nerida Fraiman Rose Swim Turban
Rahua - Voluminous Dry Shampoo, 51g - one size
So Eco Biodegradable Detangling Brush
So Eco Spa Head Band-No colour
Christophe Robin - Hydrating Shampoo Bar With Aloe Vera, 100g - one size
Foamie Aloe You Vera Much Shampoo Bar for Dry Hair-No colour
Organic & Botanic collagen boost conditioner
We Are Paradoxx Fierce Sea Salt Spray 100Ml
WetBrush Go Green Treatment And Shine - Coconut Oil
Ouai Anti-Frizz Sheets
Giovanni More Body Hair Thickener 200ml
We Are Paradoxx Climax Volume Tonic 100Ml
Giovanni Smooth as Silk Shampoo 60ml
WetBrush Go Green Treatment And Shine - Watermelon Oil
Paul Mitchell Tea Tree Scalp Care Anti-Thinning Root Lift Foam 200ml
Garnier Ultimate Blends Honey Treasures Strengthening Shampoo Bar for Damaged Hair 60g
BLEACH LONDON Fade To Grey Kit
Be Gentle, Be Kind Aloe + Oat Milk Conditioner
So Eco Biodegradable Blow Dry Hair Set
So Eco Detangling Comb

Do you know what pesticides you’re consuming?

You may have heard that pesticides aren’t good for you, but perhaps they are something you haven’t really thought about, until…. You do a little research and then you suddenly understand exactly what you are consuming! Eeeeeek! Pesticides are used during the farming process of organic & nonorganic fruit and veg to enhance their growth, protect produce from bugs and…
London
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Part 1: Why I love Reiki and the healing benefits it can provide

I wanted to share with you why I love Reiki and the healing benefits it can bring. I also wanted to explain how it can help you manifest and bring balance and harmony to your life. When I was younger I used to walk around department stores with my mum and admire all of the wonderful things that I couldn’t…
London
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How to Conquer Menstrual Cramps Naturally!

For years I had suffered with severe menstrual cramps and now I finally think I’ve conquered them, naturally! For me there is never a pain consistency from month to month, sometimes my period would be a breeze with no pain whatsoever. Other times the pain would be so crippling, I would literally faint from it! Talk about one extreme to…
London
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Sustainable Christmas Gift Guide 2020

Lockdown has given us the perfect opportunity to browse the web (hopefully not too much) and shop online. But I hope that we all don’t go too mad buying presents this year, which will go to waste, not be used and eventually end up in landfill. I love buying gifts for people, but I always make sure they have some…
London
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Organic Beauty Gifts

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Green People – AGE DEFY+ TIME TRAVELLER GIFT SET
Organic Perfume – Walden A Little Star-Dust Eau de Parfum 15ml
Nui Berlin Cream Blush for Cheek, Eyes & Lips KARAMERE
Aromatherapy Blend Womens Balance 10ml
Organic Face Toner
Organic & Botanic collagen boost conditioner
Arctic Fox & Co. Charlotta Gold Plated Earrings
Ashley & Co Mini Bar - Once Upon & Time
Ashley & Co Washup - Bubbles & Polkadots
Skin Food Original
Evolve Organic Beauty Hydration Heroes Skincare Gift Set
Huygens Verveine D Huygens Body Scrub 70ml
Sukin Sensitive Cleansing Gel (125ml)
Sukin Cream Cleanser (125ml)
Neal's Yard Remedies Radiance Wild Rose Duo Skincare Gift Set
Neal's Yard Remedies Frankincense Hydrating Cream, 50g
Tamaar London Balance - Sebum Balancing Organic Face Oil
Smooth Sphere Organic Sweet Mint Lip Balm
Green People Organic Children Berry Smoothie Shampoo 200Ml
Green People Organic Children Shampoo - Lavender 200Ml
Kiki Health Organic premium spirulina tablets 500mg
Trilogy Certified Organic Rosehip Oil 45ml
JASON Purifying Organic Tea Tree Oil (30ml)
Hydrea London Organic Egyptian Loofah Body Pad 15cm
Green People Organic Base Neutral Scent Free 24 Hour Cream (50ml)
KIKI Health Organic Turmeric Powder 150g
Neal's Yard Remedies Organic Facial Wipes 25pk
Organic & Botanic acai and goji berry moisturiser 50ml
Moa Magic Organic Apothecary Bamboo Face Cloth Trio
Moa Magic Organic Apothecary Daily Cleansing Ritual
Moa Magic Organic Apothecary Fortifying Bath Potion Shots
Skin Essence Organics Rosehip Seed Oil - 100% Pure, Cold Pressed & Certified Organic Anti-Aging For All Skin Types
Instant Facial Glow On the Go
Noni Glow Face Oil
Neom Organics London Perfect Night's Sleep Cleansing Balm And Cloth, 100ml
Neom Organics London Bedtime Hero Pillow Mist
Evolve Organic Beauty Candlelight Glow Skincare Gift Set

5 Mindful books worth a read this Autumn!

I want to share with you 5 of my favourite mindful books that I think are definitely worth a read. Whether you’re are looking for something to delve into yourself or dare I say it, Christmas presents for your friends and family, I personally love all these books in their own right. 1. Heal – Kelly Noonan Gores You may…
London
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10 Sustainable coats that you will love this winter!

As It’s that time of year when we are all starting to bring out our winter coats, I thought I’d pull together a list of my favourite top 10 sustainable options that are available on the high street right now, and hopefully you will them as love as much as I do. It’s so tempting to just immediately buy something…
London
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Immerse yourself in Gong: The benefits of a Sound Bath!

Recently I have been trying all sorts of relaxation techniques to aid in feeling calmer and more grounded. One of the techniques I especially love, is a Sound Bath. Naturally being quite a lively person, who always wants to do more, more, more it doesn’t always come easy to me, to just slow down and relax. I felt for a…
London
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Sustainable Scents: The health risks of TOXIC fragrances!

For years I wore perfume, all different brands all very strongly scented. I used to douse myself in it before I left the house not even thinking about what I was putting on my skin or breathing in. Then about 6 years ago I read an article which made me think about finding a more sustainable scent solution. Without me…
London
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How to add raw cacao into your diet and the benefits!

AD contains affiliate links I”m going to share with you two different ways to add Raw Cacao into your diet and why it can be really beneficial to your health. If you have a sweet tooth and get those sugar cravings in the evenings there could be some quick and easy replacements here. I wouldn’t say I am someone who…
London
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